PAL&G Featured onUSC's Balance Cable TV Show
Balance: USC's Program on Health and Wellness, on Channel 36, or Time Warner Cable TV Channel 8.1 featured an interview about Labyrinths & Meditation on their Wednesday, March 9 show.
Skyler Patton, Director of the Heartfelt Foundation, which supports individuals and families who are going through physical and emotional challenges, and Kevin McMillan, Director of the Guest Program at Peace Awareness Labyrinth & Gardens, gave an overview of how to use our spiritual oasis to know that peace is always present.
They shared meditation tips.
They explored how walking the labyrinth reduces stress and can increase the loving available in your life.
Then Kevin and Skyler lead us in a breathing and chanting meditation.